Got Fiber? (Hints on Regular Elimination)
Posted on 14. Aug, 2011 by Healthy Girl.
We have some tips for those who have an issue. 🙂
Continue Reading
Why Healthy Eating Is Your Best Choice
Posted on 13. Aug, 2011 by Healthy Girl.
My goals for this site are to help others with their health and nutrition goals. This can include improved sports performance, weight loss, increased energy, and better health. I have included sections on suggestions of what to eat and recipes.
Continue Reading
Best Grilled Fish
Posted on 23. Jun, 2011 by Healthy Girl.
This grilling method is a great way to prepare salmon and other thick fish without added calories.
Continue Reading
Griller’s Prime, a Vegetarian Alternative
Posted on 01. May, 2011 by Healthy Girl.
A great find for our Advocare way of eating is Morningstar’s Griller’s Prime burgers.
Continue Reading
Advocare and Superbowl Sunday
Posted on 27. Jan, 2011 by Healthy Girl.
For many, this is a big binge day, To avoid sabotaging all your hard work, here is a plan.
Continue Reading
Low Calorie Satisfying Salad
Posted on 23. Jan, 2011 by Healthy Girl.
Here is a low calorie shrimp salad that has lots of opportunities for modification.
Continue Reading
Advocare: After the 24 days
Posted on 28. Nov, 2010 by Healthy Girl.
Wondering what you should do after you finish your 24 Day Advocare Program?
Continue Reading
Advocare 24 Day While Traveling
Posted on 24. Oct, 2010 by Healthy Girl.
Follow this advice and you will be one step closer to achieving your Advocare goals.
Continue Reading
Eating Out On Advocare 24 Day – Tip 1
Posted on 24. Aug, 2010 by Healthy Girl.
My favorite restaurant meal that works even during the cleanse is…
Continue Reading
Magic Weapon
Posted on 05. Jun, 2010 by Healthy Girl.
Ever since I started my first 14 Day MNS program, I have really enjoyed my meal replacement shakes for breakfast, but now…
Continue Reading
In a Pickle
Posted on 30. May, 2010 by Healthy Girl.
Found sweet midget pickles sweetened with Splenda! Works perfectly in this recipe that is 24 Day Friendly.
Continue Reading
Just in Time for Summer
Posted on 16. May, 2010 by Healthy Girl.
Get lean and tone up! Get great energy! You will love the 24 day Challenge! Contact me for more information.
Continue Reading
In Love With the Boy
Posted on 20. Feb, 2010 by Healthy Girl.
Soy Boy, that is! Soy Boy tofu comes in other flavors, but Tofu Lin is my favorite (baked with Asian spices).
Continue Reading
Easy Chicken Ratatouille
Posted on 24. Dec, 2009 by Healthy Girl.
This is a quick and easy version of a super satisfying “comfort food” that won’t sacrifice your Advocare healthy eating plan.
Continue Reading
Spicy Ginger Chicken (ala P.F. Chang) – Updated
Posted on 01. Dec, 2009 by Healthy Girl.
Lowfat, low carb, lower sodium version of P.F.Chang’s Lettuce Wraps.
